Nutrition

We know that most people join a gym with the best of intentions. They’ll make their monthly donation, walk on the treadmills, maybe try some machines. They will go every day in January. Every other day in February. A few times in March. Well, you know the rest…

At Lifestyle Fitness, we have a different approach. Through our exclusive combination of Personal Training and Nutrition Counseling, you can achieve your goals. Our trainers give you a great workout (in 30 minutes). Our nutritionists measure your progress. Your results will keep you motivated to come back in April, May, and June.

And if you really want to do something on your own, we give you unlimited use of our cardio studio. Come as often as you want. No key tags, bar codes, or combination locks needed.

Let’s get started. It’s more affordable than you might think.